A Reflection for the Warrior Souls

Justice. Equity. Integrity. They are the causes that speak deeply to your heart. Your inner fire burns deep, scorching heavily encrusted layers of suppression that have held many captive to their own fears. When crisis calls, you are the ones who march before the vulnerable. You venture forth, sword and shield in hand. You plant…

A Reflection For Introverts and Gentle Ones

You, gentle ones, may be surrounded by hard-hitting truth tellers, feisty freedom fighters, and overall badasses whose courage takes your breath away. You are amazed by their strength. You are awed by their ability to stride into controversial waters: how they willingly stick their heads above the parapet and boldly proclaim their truths. You see…

Rewilding the Earth: a Coronavirus-inspired Message

We are living through an unprecedented time. In light of the ongoing uncertainty and anxiety that has been generated by the coronavirus pandemic, I felt the need to speak. The video below is all about spreading a message of hope. In certain places, the Earth is showing signs of surprisingly rapid recovery from the damage…

The World Has Gone Quiet

The world has gone quiet. For the first time in living memory, St. Patrick’s Day – Ireland’s national holiday – went by without fanfare, without a glittering parade, without throngs of people lining the streets. Last week, supermarket shelves were stripped bare … but then stories of kindness began to trickle in. I heard of…

Reflecting on the Election That Was

The Irish general election has been and gone (it was held on Saturday February the 8th) and its result has prompted words such as ‘seismic’, ‘revolutionary’ and ‘game-changing’ to be extensively bandied about in the media. The traditional centre-right duopoly that has dominated Irish politics for decades has been broken, as the left-wing, nationalist Sinn…

‘Flipping the Pyramid’ – The First Instalment of Vosloo’s Video Series

‘Flipping the Pyramid’, the first instalment of Vosloo’s video series is now online! He and his special guest, Thérèse of Lisieux, offered their wisdom on the equality of all souls. Channelling them both was an absolutely beautiful experience. ☀️🌹 ‘Flipping the Pyramid’ is all about how we can erase dysfunctional hierarchies within society, by first…

I’m Launching a Newsletter!

I’m excited to announce that I will soon be launching a twice-monthly newsletter! I’m so grateful for everyone who has expressed an interest in my work so far, and I feel that the emails will offer a convenient way for people to keep up with what I’m doing, without having to go trawling through my…

Solstice: the Deepest Night

Seasonal depression has often made its presence known in my life. As the days darken, my own thoughts tend to take on a heavier tone too. Over the years, I have learned to bask in the subtle blessings of winter: to honour the energy of contraction, of turning inward, of withdrawal and reflection. On the…

Jac O’Keeffe On Handling Our Bullshit With Integrity

My work as an editor with Positive Life frequently involves interviewing famous names in the spiritual and self-help fields – or listening to interviews that other people associated with the magazine have done with said famous names – so I can condense it all down into an article format. I hear copious nuggets of wisdom….

#NaNoWriMo Update: Exploring the Future

My #NaNoWriMo journey of 2019 is almost up, and I have nearly reached my 50,000-word target! I suspect that very few of those words will be useable in a novel format – I’ve been allowing them to spew out in a very disorganised, messy, stream-of-consciousness way – but at least they exist. 😉 I’ve come…